Recent Posts

Broccoli Salad with Curry Dressing

Broccoli Salad with Curry Dressing

  One of my favorite things about eating paleo is that I am able to try so many new things. I was always a semi picky eater growing up. I never ate seafood, I always ordered my steak well done, and I was extremely hesitant […]

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 7 Things You Wish Your Non-Paleo Friends Understood.

 7 Things You Wish Your Non-Paleo Friends Understood.

It’s a LIFESTYLE not a diet! Yes, yes, I know… A diet is defined as: food and drink considered in terms of its qualities, composition, and its effects on health. You’re right, it is  a diet, but not a “FAD” diet. It didn’t just come in to […]

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Salmon on Cauliflower Rice w/ Mango Salsa 

Salmon on Cauliflower Rice w/ Mango Salsa 

    This morning I woke up to start my normal routine. Force myself out of bed, empty my bladder and step on the scale. The past few days I have stayed at the same weight and I thought I was starting to lose hope. […]

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Sweet Potato Chicken Nachos

Sweet Potato Chicken Nachos

    Being a Texas girl there is nothing I love more in life then Tex-Mex. I am not kidding! Ask anyone from Texas about their favorite part of living there is, well actually maybe don’t…. we will provide you with a long-long list of […]

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Sunday Brunch Skillet

Sunday Brunch Skillet

      There is nothing I have grown to appreciate more in my life than the beauty of a Sunday. There are no alarms going off, no urgency to spring out of bed, I can roll over give my man a big ole’ kiss and […]

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Kimchi Cauliflower Rice

Kimchi Cauliflower Rice

We have been so busy. Well.. maybe its just we have a lot going on and it doesn’t seem like I have a moment to sit down and get the things I need done, done. This has put me so behind on everything and I’m […]

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End of the Week Soup

End of the Week Soup

    When I moved to Lake Charles and in with my boyfriend, I was so thrilled! We had both dabbled in eating paleo but it didn’t stick so well for either of us. Since we moved in together we keep each other on track. […]

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Avocado Tuna Salad

Avocado Tuna Salad

    In the beginning, there are so many adjustments to make when eating paleo. You’re fighting cravings, your probably use to eating heavier meals, and realizing it isn’t a lifestyle of convince. And although hard to get use to at first, I am so […]

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Coconut Banana Breakfast Bowl

Coconut Banana Breakfast Bowl

    We have always been taught that breakfast is the most important meal of the day, but sometimes we sleep late  and find ourselves running out of the door trying to grab a banana in one hand and put a shoe on with the other. […]

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Cinnamon Roll Donut Holes

Cinnamon Roll Donut Holes

    The most challenging thing about eating paleo for me is dealing with a consistent sweet tooth. Which is weird because growing up I wasn’t a big sweets types of person, this all happened within the last year. Actually around the time my sister […]

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